...A Sanskrit word meaning yoking or union , yoga is one of the six orthodox systems (darshans) of Indian philosophy, with widespread influence among many other schools of Indian thought, one can find its basic text contained in the Yoga-Sutras by Patajali ( c. 2nd B.C.).

Its intellectual content largely based on the philosophy of Samkhya, it is the practical aspects of Yoga that play a far more important part in the practice of it. However, it is spiritual release promised by performing yoga that the yogis or practitioners of it aspire for. Along...more

Yoga for Men

...All social categories and age groups can appreciate yoga as a relaxation method or even as a life style choice. Yoga practitioners investigated the physical and mental differences between men and women for a protracted time. In general, men are known to be less emotional than women and they frequently suppress their emotions. This can lead to stress and, eventually, to an increased hazard of heart problems.

A man's greater level of physical strength is accepted by most committed yoga practices. This is why several of the poses recommended for men require additional muscle strength and endurance. Numerous male yoga practitioners have discovered that a mixture of yoga and weight training can equip them with the required levels of energy and positive thinking....more

Insider Secrets to Marketing Your Yoga Teaching Service, Part 4

...look at another way to get more business for your Yoga teaching services, without breaking the bank. Develop an inside referral program for new Yoga students, and create referral incentives among your regular Yoga students.

This is low cost and you only pay for results. Instead of waiting for referrals to just happen, you encourage them to happen frequently, with rewards for bringing in new members. Give away guest passes to all your Yoga students. Have them sign their name on the back, so you know where the referral came from. When the new referral signs up for at least an 8...more

bikram Yoga - Hot, New Energy Source

...up in places they aren't wanted ... such as in the lining of the arteries.

Muscles are not the only beneficiaries of heat, higher temperatures improve the nervous system function, meaning messages are carried more rapidly to and from the brain by the spinal cord and other neural transmitters and receptors.

Day by day as Yoga gains popularity, people sweat, strain, laugh and do more for their body, health, and well being than they could ever have imagined with bikram Hot Yoga.

2005 Jolene Schwartz<...more

Karma Yoga Discourses Online